This online course teaches how to achieve a quality sleep. It includes many practical aspects such as the sleep environment, light exposure, noise etc..
| Instructor: | Scott Britton |
| Provided by: | Udemy |
| Course language: | English |
| Fees: | Yes (see course website) |
| Level: | beginner |
| Certificate available? | (fee) |
| Format: | MOOC/online course |
How do you like the course 'Learn Optimal Sleep to Improve Your Health, Energy, and Mind'?
