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This online course teaches how to achieve a quality sleep. It includes many practical aspects such as the sleep environment, light exposure, noise etc..


Teacher: Scott Britton
Provided by: Udemy
Course language: English
Fees: Yes (see course website)
Level: beginner
Certificate possible? (fee)
Format: MOOC/online course

How do you like the course 'Learn Optimal Sleep to Improve Your Health, Energy, and Mind'?

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