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Medicine, Pharmacy, Health: sleep quality

Learn Optimal Sleep to Improve Your Health, Energy, and Mind
Udemy
Provider: Udemy
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Transparency note: Some course providers support the operation of our search portal with referral commissions.

Content

This online course teaches how to achieve a quality sleep. It includes many practical aspects such as the sleep environment, light exposure, noise etc..

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Udemy

Instructor: Scott Britton
Provided by: Udemy
Course language: English
Fees: Yes (see course website)
Level: beginner
Certificate available? (fee)
Format: MOOC/online course
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