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Personal Development, Soft Skills: Resilience

Build personal resilience
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Provider: Coursera
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Content

This online course gives an introduction to stress in a 24/7 work environment characterised by an explosion of communication and information, and shows how to boost one's personal resilience.

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Macquarie University

Instructor: Dr. Alena Soboleva
Provided by: Coursera
Course language: English
Fees: free course
Level: beginner
Certificate available? (fee)
Format: MOOC/online course
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