This online course gives an introduction to evidence-based lifestyle therapeutic approaches used to prevent and treat the root causes of lifestyle-related, chronic diseases. It explores topics such as the role of oxidative stress, microbiome, and epigenetics, as well as the core lifestyle principles of exercise, sleep, and stress management.
| Dozent: | Amanda McKinney |
| Bereitgestellt von: | edX |
| Kurssprache: | Englisch |
| Kosten: | kostenlos |
| Level: | Anfänger |
| Zertifikat erhältlich? | (Gebühr) |
| Format: | MOOC/Online-Kurs |
Wie gefällt Dir der Kurs 'Lifestyle Medicine Fundamentals'?