This online course gives an introduction to evidence-based lifestyle therapeutic approaches used to prevent and treat the root causes of lifestyle-related, chronic diseases. It explores topics such as the role of oxidative stress, microbiome, and epigenetics, as well as the core lifestyle principles of exercise, sleep, and stress management.
Dozent: | Amanda McKinney |
Bereitgestellt von: | edX |
Kurssprache: | Englisch |
Kosten: | kostenlos |
Level: | Anfänger |
Zertifikat erhältlich? | (Gebühr) |
Format: | MOOC/Online-Kurs |
Wie gefällt Dir der Kurs 'Lifestyle Medicine Fundamentals'?