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Edx
Provider: edX
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Content

This online course gives an introduction to evidence-based lifestyle therapeutic approaches used to prevent and treat the root causes of lifestyle-related, chronic diseases. It explores topics such as the role of oxidative stress, microbiome, and epigenetics, as well as the core lifestyle principles of exercise, sleep, and stress management.

Doane University

Instructor: Amanda McKinney
Provided by: edX
Course language: English
Fees: free course
Level: beginner
Certificate available? (fee)
Format: MOOC/online course
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