This online course gives an introduction to evidence-based lifestyle therapeutic approaches used to prevent and treat the root causes of lifestyle-related, chronic diseases. It explores topics such as the role of oxidative stress, microbiome, and epigenetics, as well as the core lifestyle principles of exercise, sleep, and stress management.
| Instructor: | Amanda McKinney |
| Provided by: | edX |
| Course language: | English |
| Fees: | free course |
| Level: | beginner |
| Certificate available? | (fee) |
| Format: | MOOC/online course |
How do you like the course 'Lifestyle Medicine Fundamentals'?
