This online course explores how to use applied psychology to build personal resilience with five science-driven skills. The course shows how to transform feelings of stress, anxiety, and burn out into mental strength.
| Instructor: | Professor Luana Marques |
| Provided by: | edX |
| Course language: | English |
| Fees: | free course |
| Level: | beginner |
| Certificate available? | (fee) |
| Format: | MOOC/online course |
How do you like the course 'Building Personal Resilience: Managing Anxiety and Mental Health'?
