This online course gives an introduction to the fundamental concepts, principles, and practices of mindfulness. It includes experiential exercises, guided meditations, personal reflection and interactive discussions.
| Instructor: | Dr. Elizabeth Slator |
| Provided by: | Coursera |
| Course language: | English |
| Fees: | free course |
| Level: | beginner |
| Certificate available? | (fee) |
| Format: | MOOC/online course |
How do you like the course 'Foundations of Mindfulness'?
