In this online course, mindfulness expert Jon Kabat-Zinn teaches how to incorporate meditation into everyday life. The course includes more than 15 video lessons and various supplemental materials.
| Instructor: | Jon Kabat-Zinn |
| Provided by: | MasterClass |
| Course language: | English |
| Fees: | Yes (see course website) |
| Level: | beginner |
| Certificate available? | |
| Format: | MOOC/online course |
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